Thanks for stopping by!

I’m Lizzie, a Life Mentor and Emotional Health Advocate with a background of over 20 years working in the medical profession – also an avid surfer, hobby photographer and healthy living enthusiast.

(For crisis support please call Lifeline Australia 13 11 14)

For all else learn more on how I can specifically help you below.

It’s all about connecting with you.

Guiding and supporting you step by step to complete emotional freedom!

Mentoring you by providing the skills, tools and life education to help you free yourself from your past and change your life for good.

We all need emotional support and guidance at some point throughout our lives to restore our Emotional Health.

You’re probably wondering what is Emotional Health? Put simply, it’s how you feel in your Mind, Body and Heart and is what I believe drives poor Mental and Physical Health.

If you are 18 years or above and are challenged by any or all of the following states of being:

• Anxiety
• Depression
• Overwhelm
• Self-confidence
• Negative childhood experiences
• Addictive behaviours
• Weight issues
• Health problems
• Purpose

Then the Free Yourself for Life Program is the foundation for change and transformation within yourself.

A step by step, self-paced online life & health education program designed to help you overcome your negative past experiences.

Discover your true self and how and why You Matter each and every day. Disclaimer

I’ll share with you ‘My Story’ and how I faced adversity and succeeded!

I believe you can free yourself from your past too, with the right tools, skills and education it’s possible – no matter how simple, complex or traumatic it was for you.

I’m here to guide, educate and mentor you.

Remember you are not alone, You Matter.

Lizzie